In Bothell Cosmetic Dentistry clinic, experts are one to think about if you need pediatric dentistry. They are a dental clinic in Bothell that not only provides excellent pediatric dentistry, but also caters to adolescents, young adults, and everyone in between. Making routine dentist visits is a great place to start if you're wondering how to teach your kids the fundamentals of nutrition and oral health from a young age. Let's carry on the discussion and talk about how you can support children in forming good habits from an early age and maintaining their self-assured smiles well into adulthood with the help of children's dentistry in Bothell.

How can you instill in your kids the importance of nutrition & dental hygiene at a young age?

As soon as your child erupts, you should start teaching them the fundamentals of good dental hygiene. It's time to call and schedule your child's first dentist appointment when that first tooth erupts. The fact that children should see a dentist by the time they are one year old, or two at the latest, may surprise parents. You are qualified for a dental examination if you have at least one tooth—yes, artificial teeth are also accepted!

Introduce flossing and brushing right away

You should gently wipe your child's gums with a damp towel before their first teeth appear. You can still be aware of mouth bacteria even if they don't yet have teeth! As soon as the teeth erupt, you should brush them using a baby toothbrush, water, and a tiny bit of fluoride toothpaste (no more than a rice grain's worth). It's time to start flossing when two teeth come into touch with one another!

After brushing, you should educate your child to spit; do not, however, instruct them to rinse with water until they are two years old. This is because you wouldn't want them to swallow the toothpaste, which is why rinsing could encourage them to do so. You can switch to using a pea-sized amount of toothpaste per brush after they are three, but until they are roughly eight, you should always watch over their dental routine.

Model teeth-friendly snacking

As one of your children's primary role models, setting a good example for them when it comes to nutrition and dental hygiene is highly recommended. Nuts, sugar-free dairy products, and fresh fruits and vegetables should all be available for snacking. In comparison to higher-carbohydrate foods, the aforementioned food categories are high in calcium, high in fiber and water, and low in carbohydrates. Each of these qualities is excellent for strengthening and cleaning teeth and reducing the risk of cavities. Even though you shouldn't strictly prohibit sugar, there's no getting past the fact that foods like cake, fruit roll-ups, lollipops, and cookies can seriously damage teeth.

Mason Daniel is the author of this website and has written articles for a long time. To learn more about Children's Dentistry in Bothell and Bothell Cosmetic Dentistry Please visit the website.